Frequently Asked Questions


1. What is Moon Milk? 

Moon Milk is a delicious and soothing beverage that has its roots in Ayurvedic traditions. Essentially it’s a warm bedtime drink made from a concoction of milk/plant milk, spices, adaptogens, coconut oil and honey. With ties to Ayurvedic medicine, the drink is designed to balance hormones, reduce anxiety, and aid in relaxation, helping you to sleep like a baby.

2. What is a Moon Milk blend?

It's an easy-peasy Moon Milk premix powder with the combination of organic superfoods, spices and adaptogens. 

3. How many servings are in a pouch?

Each pouch has between 20-25 servings. We don't use fillers meaning a little goes a long way.

4. How do I use your products?

Please make sure that you follow our "Recipe Preparation" guide for an ultimate Moon Milk drink experience. Our Moon Milk blends are also functional. It can be added to tea, coffee, smoothies, baked goods, oatmeals and more. 

5. How often can I use your products?

We recommend enjoying the Moon Milk blends 1x daily before bedtime but there's no harm in doubling up - it's also our Morning Elixir!

6. What is the shelf life of your products?

To fully enjoy the claimed health benefits of each ingredient you find in all our blends, we highly recommend you to consume it within 3 months after opening. Our Moon Milk blends are shelf stable and good for 1-2years. 

7. Do your products contain any sugar or sweeteners?

Nope. It is Sugar-Free. You can add honey, maple syrup, coconut sugar, stevia, monk fruit or any sweetener of your choice. Omit sweetener if using sweetened plant milks.

8. Is it safe for pregnant and breastfeeding moms?

Great question! All our blends are considered safe for pregnant and breastfeeding moms. Our Hot Cacao and Magical Matcha blend contains caffeine but don't worry, the amount is still safe for you to consume, it's a gentle caffeine kick!

Always consult your healthcare practitioner/physician if you are unsure or for your own specific set of needs. 

9. What are the nutrition facts? 

Our blends contain less than 30 Calories per 2.5g serving. The exact nutrition profile of your Moon Milk drink depends on how much you make it, for example how much milk, blend, honey and oil you use. 

10. What is your return policy? 

As of the moment we are not able to accept returns due to its organic nature. Our goal is for our customers to be happy so if you're not satisfied with your purchase for any reason, please write/send us an email.